Eoin Cashen

With over 20 years experience in Strength & Conditioning, Eoin is a Level Four personal trainer as well as the holder of multiple certificates, including

PICP (Poliquin® International Certification Program, 2012),
NQHES Level Four (2012),
National Qualification in Strength & Conditioning (2014),
Trigger Point Therapy Level One (2015).

While his background is in power lifting, Eoin places great emphasis on correct movement patterns that strengthen areas which may cause restriction or pain.

“Consistency is the key to achieving and maintaining results.”