Get Fit - Stay Fit

Strength training is a key component of overall health and fitness for everyone. Some research suggests that regular strength training and aerobic exercise may help improve thinking and learning skills for older adults.

Fitness Health & Wellbeing

Whether you're a novice taking the first steps toward fitness or an exercise fanatic hoping to optimize your results, a well-rounded fitness training program is essential. Include these five elements to create a balanced routine.

Get In Shape With Exercise

Our balanced program combines high-intensity training, strength training, flexibility, and recovery time to help you maximize the amount of fat your body burns both during and after your workout, helping you slim down at a healthy pace.

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Our Philosophy

“Obstacles are merely a call to strengthen your resolve to achieve your worthwhile goals” – Tony Robbins

When things get tough, what do you do? Will you quit and take the easy way out or will you stick to your long-term goals?

Here at Resolve Fitness we will work with you to show you how to overcome the obstacles that are impeding your path to the goals you want.

We believe that fitness is for everyone. No matter your age or fitness level we have an exercise program for you.

Whatever program you choose the focus here is always on the goal. We assess you from the start, and constantly monitor your progress to ensure only the best results.

We use a mix of training types to get you the outcome you want. From weight training to yoga , we have a program for you. We will also work with you on lifestyle and nutrition to compliment the work you do in the gym.

The programs we offer cater for

FAT LOSS

MUSCLE BUILDING

POST NATAL EXERCISE

TRANSFORMATION

NUTRITION

SMALL GROUP TRAINING

POWERLIFTING

MOBILITY

MEMBERSHIP

LATEST

OPEN THIS TUESDAY

Open

We are re-opening our doors on July 8th in accordance with the latest government guidelines.

We are located above the SuperValu in the heart of Lusk Village with plenty of parking available (there is a google map of our location on the Contact page)

Whether you are a regular gym attendee or someone who has never set foot inside a gym, we can guarantee you will be made feel welcome at Resolve Fitness, so why not pop down for a chat with our highly experienced staff and take that next step.

Eoin & Killian

OUR SERVICES

What our clients say …

I have been working with Eoin and Resolve Fitness and I have seen the weight fall off
Eoin is always encouraging and supportive and never too pushy. I feel happier and fitter thanks to his new bright modern gym

Henry McKean

Great PT extremely knowledgable and a great trainer whether doing a 6 week transformation or regular personal training sessions couldn’t recommend him enough

Conor Duffy.

I had the worst diet and was so lazy. But Eoin’s 6 week program really helped me get back into healthy eating and exercise. I’d highly recommend it! Thanks Eoin!

Ann Mehigan.